A wonderful reprint of an earlier edition that finally discusses male sexual health and wellbeing straightforwardly, in particular in relation to ageing and older men, whose natural testosterone levels are diminishing. Who knew that drinking beer made from hops naturally reduces testosterone, as hops are one of the most oestrogenic plants on the planet!? The author explains why this is and offers many more tips on diet, lifestyle, and herbal & nutritional supplement in his wonderful and illuminating book. He also speaks with experience and insight about the andropause and the change of life for men and their hormonal health that begins in their middle years. A great book for any man.

If you are a fan of Stephen Harrod Buhner, or would like to explore more of his work, we also carry the following titles of his:
Plant Intelligence and the Imaginal Realm
The secret Teaching of Plants
The Lost Language of Plants