Biotin - also known as vitamin B7 - uniquely supports healthy hair, skin and nails. It is named after the Ancient Greek word ‘biotos', which means ‘sustenance’ or ‘life’.

Biotin is naturally occurring in food sources such as fish, dairy, nuts and leafy green vegetables and is a water-soluble vitamin that helps your body perform an array of different functions. Along with maintaining healthy skin, it can also serve to support the nervous system, normal psychological function, and even metabolic function.