Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. Vitamin D includes double the NRV*, the level that is increasingly being recommended.
This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.
This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake
*NRV = Nutrient Reference Value
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Ingredients
Vitamin A 800µg Vitamin D 10µg Vitamin E 12mg Vitamin C 80mg Thiamin (Vitamin B1) 2.2mg Riboflavin (Vitamin B2) 2.8mg Niacin (Vitamin B3) 32mg Pyridoxine (Vitamin B6) 2.8mg Folic Acid 200µg Vitamin B12 5µg Biotin 100µg Pantothenic Acid (Vitamin B5) 12mg Vitamin K 75µg Calcium (as carbonate) 200mg Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg Copper (as sulphate) 1mg Silicon (as dioxide) 2mg Manganese (as sulphate) 0.3mg Selenium (as selenite) 55µg Chromium (as chloride) 50µg
Free from
- Gluten
- Yeast
- Egg
- Lactose
- Wheat
- Soya
- Barley
- Milk
- Nuts
- Sulphites
- celery
- Fish
- Shellfish
Directions for use
1 tablet daily
Caution
This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.