Subtitled, 'Dementia Prevention and Heavy Metal Detox,' this is a 45-day programme for optimising brain health, specifically in relation to heavy toxicity, rebuilding the brain post-detox and the essential role that sleep, good fats and effective breathing play in recovery. The book also covers nutritional advice and exercises that support the healing of the brain, alongside recommendations for the use of homeopathic remedies. This is a lay person's guide, not a medical handbook, however as such, it is firmly based in the author's empirical experience with neurodevelopment and working with clients with Dementia. The impact of her programme includes demonstrable improvement in many symptoms including brain fog, forgetfulness, lack of concentration and inability to focus, poor comprehension, vision and balance issues, chronic fatigue, impaired motor control and poor flexibility, among others.

This is an excellent naturopathic guide to healing neurological disorders and the brain in general.