From the back of the book:
'This book will put you back in balance and show you what is good for you. It is intended for everyone at all stages of life, in both good and difficult times. It is a book that should be read many times, so that at any given moment you can turn to it and find the answers you are looking for.
Once you have read the book, you might feel you want to take some of the remedies - or you might not. But you will know that there is hope and there is an answer.
The understanding you gain about yourself whilst reading this book, and the knowledge that other people in the world have stories similar to yours, will have a comforting, motivating and healing effect on you. And, for Bach practitioners, this book will enrich your existing practice with clients, removing all of your doubts about choosing the right remedies.'